8 SmartPts

Crock Pot Maple Dijon Chicken Drumsticks

INGREDIENTS:

  • 8 skinless drumsticks
  • 1/4 cup pure Maple syrup
  • 2 tbsp balsamic vinegar
  • 1/4 cup Dijon mustard
  • 3/4 tsp garlic salt
  • Fresh cracked pepper

DIRECTIONS:

Season chicken with garlic salt and pepper and place in slow cooker. Combine maple, balsamic, and Dijon in a small bowl and whisk until smooth. Pour over the legs, making sure the chicken is covered. Set a 6-quart slow cooker to HIGH and cook 4 hours, or until cooked through and tender.

NUTRITION INFORMATION

Yield: 4 servings, Serving Size: 2 drumsticks

  • Amount Per Serving:
  • Freestyle Points: 8
  • Points +: 5
  • Calories: 219 calories
  • Total Fat: 4g
  • Saturated Fat: 4g
  • Cholesterol: 96mg
  • Sodium: 796mg
  • Carbohydrates: 96g
  • Fiber: 0g
  • Sugar: 12g
  • Protein: 26g

 

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