Baked Oatmeal Cups with Yogurt

Prep Time 20 mins
Cook Time 8 mins
Cooling time 15 mins
Total Time 43 mins

Yield: 16 oatmeal cups with yogurt (1 Freestyle point each)

  • 1 1/4 cup quick cooking oats
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon salt
  • 1 ripe banana
  • 1 egg
  • 1 teaspoon vanilla extract, divided
  • 2 tablespoons sugar-free maple syrup
  • 2 tablespoons skim milk
  • 1 cup plain, fat-free Greek yogurt
  • 1 tablespoon sugar-free, fat-free vanilla instant pudding powder
  • Raspberries (or fruit of choice)
  1. Preheat oven to 350 degrees F.

  2. In a mixing bowl add the quick oats, baking powder, cinnamon and salt. Mix together.

  3. In a separate bowl add the banana and mash it. To the same bowl add the egg, syrup, 1/2 teaspoon vanilla extract, and skim milk. Mix together.

  4. Add the quick oat mixture to the wet ingredients. Mix together.

  5. Spray a mini muffin tin with no-stick cooking spray. Add 1 tablespoon of the oatmeal mixture and press the oatmeal in the center and along the sides, forming a cup. Repeat until you have 16 muffin cups.

  6. Bake 8 minutes.

  7. Let the muffins cool for 15 minutes.

  8. In a small bowl mix together the yogurt, pudding powder and 1/2 teaspoon vanilla extract.

  9. Add the yogurt to the center of each oatmeal cup and top with fruit.


Most Popular

To Top

Pin It on Pinterest

Share This

Share this post with your friends!