5SmartPts

Egg Roll Stir-Fry

Servings Prep Time

 

4 servings 10 minutes
Cook Time
15 minutes
Ingredients
Servings: servings
Instructions
  1. Heat 1 tsp olive oil in a large skillet over medium high heat. Add in onions and ground pork, and cook until meat is cooked through. Transfer to a bowl and set aside.
  2. Return skillet to heat, and add remaining tsp olive oil. Stir in cabbage and carrots, and cook, stirring regularly, until cabbage is softened and wilted a bit, about 5-7 minutes.
  3. In a small bowl, combine sesame oil, rice vinegar, soy sauce, garlic, ginger, and pepper.
  4. Reduce heat to medium. Return meat to the pan with the cabbage, and stir in the soy sauce mixture. Stir well to combine. Cook for another 2-3 minutes, and then serve.
Recipe Notes

Entire recipe makes 4 servings
Serving size is about 1 1/2 cups
Each serving = 5 Smart Points

PER SERVING: 218 calories; 12g fat; 3g saturated fat; 1g carbohydrates; 0g fiber; 0g sugar; 22g protein

recipe adapted from:laaloosh.com

image from:South Your Mouth
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