4SmartPts

One-Pot Black Pepper Chicken

This Southeast Asian One-Pot Black Pepper Chicken dish is a spicy and savory delight, with flavors of ginger, soy, and garlic playing off one another, and black pepper emerging as the star. Because it requires only one pot, clean-up is easy, and prep is as simple as marinating and stir-frying.

Lean chicken is a healthy protein, and garlic and ginger are known for their numerous health benefits. This healthy meal makes a fabulous weeknight dinner that will have your kitchen smelling like a gourmet dream!

TIPS AND TECHNIQUES:

Marinade– You can use all the ingredients in this recipe to marinate chicken wings, thighs, breasts, drumsticks to make black pepper grilled chicken.

Dry gravy- Cook uncovered on medium heat, near the end to reduce and evaporate liquid until you have a thick gravy that’s coating the chicken pieces. Don’t reduce the liquid too much because that would make the chicken dry.

Wet gravy– Add a little more broth or water and don’t cook for too long near the end because that would evaporate and reduce the liquid.

THIS DELISH RECIPE HAS 6 EACH SERVING SIZEIS  1 CUP, 4SP EACH ♥♥

How to make it:

INGREDIENTS

  • 1-1/2 pounds boneless, skinless chicken breasts, cut into cubes
  • 1 red bell pepper, seeded and cut into strips
  • 1-1/2 teaspoons freshly ground black pepper
  • 1-inch fresh ginger root, peeled and finely chopped
  • 2 cloves garlic, peeled and finely minced
  • 3 tablespoons lite soy sauce, divided (optional, coconut aminos, Tamari or Bragg Liquid Aminos)
  • 3 tablespoons white vinegar, divided
  • 1 tablespoon coconut palm sugar or honey
  • 2 tablespoons olive oil

DIRECTIONS

TO CONTINUE READING, PLEASE USE NEXT PAGE BELOW

Most Popular

To Top

Pin It on Pinterest

Share This

Share this post with your friends!