0 SmartPts

Spicy Beans & Rice

Recipe type: Side Dish
Cuisine: American
Prep time:  
Cook time:  
Total time:  
Serves: 4
This is a delicious side dish that serves at least 4 people. Also, to make it a complete meal, add in some cooked chicken or turkey. Also the entire recipe is 0 Freestyle Points. Enjoy!
Ingredients
  • 1 Cup of Frozen Sweet Corn, Thawed
  • Can Each of Black Beans or Pinto Beans + Rotel Tomatoes with Diced Chilies
  • 1 Each Red Onion (Chopped Small) & Medium Jalapeno Pepper (Seeded and Minced)
  • Vegetable Cooking Spray
  • Salt/Pepper to Taste
  • Hot Sauce, Optional
  • 3 Green Onions, Sliced
  • 2 Bags of Cauliflower Rice, Cooked
Instructions
  1. In a large saute pan that has been sprayed with vegetable cooking spray, saute onion and jalapeno pepper until onion is translucent. Add a few tablespoons of water if vegetable begin to stick.
  2. In the meantime, cook cauliflower rice until done. Drain if needed and keep warm.
  3. Add tomatoes, corn and beans to saute pan. Stir to combine. Add hot sauce if using along with salt/pepper. Keep stirring until heated throughout.
  4. Add in cauliflower rice and stir to combine until warmed through. Add in sliced green onions and serve.
  5. This makes 4-6 servings at 0 Freestyle Points each. Enjoy!

CLICK NEXT BELOW TO CONTINUE

READING… >

READ  Low Fat Low Calorie Cool Easy Pie! Weight watchers Smartpoints 0
To Top