WEIGHT WATCHERS

THE BEST MEATLOAF RECIP

INGREDIENTS

MEATLOAF

  • 2 lb ground beef Don’t use very lean ground beef
  • 4 slices of fresh bread food processed
  • 1/3 cup beef broth I used Better Than Bouillon Beef Base
  • 1 1/2 tbsp Worcestershire sauce
  • eggs lightly beaten
  • pinch ground thyme
  • 2 pinches dry parsley
  • 1 tbsp vegetable oil
  • 4 garlic cloves minced
  • 2 cups red onion diced
  • salt and pepper for taste see notes *A

BROWN SUGAR KETCHUP

  • 1/2 cup ketchup
  • 4-5 tbsp light brown sugar
  • 2 tsp pepper (optional)

INSTRUCTIONS

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